How Emotional Abuse Affects the Brain

Emotional abuse leaves deep traces on the brain, especially when it occurs during childhood. Research has shown that chronic stress caused by emotional abuse can lead to structural and functional changes in the brain.

Key areas affected include:

• The amygdala - the emotion processing center, which can become hyperactive
• The hippocampus - important for memory, which can shrink
• The prefrontal cortex - responsible for decision-making and impulse control

Neurofeedback can help regulate brain activity and mitigate some of these effects. Through self-regulation training, individuals can learn to calm hyperactive brain regions and improve overall emotional balance.

It's important to seek professional help if you've experienced emotional abuse. Neurofeedback can be part of a comprehensive approach to recovery.