Sync your brainwaves with expert guidance.

Neurofeedback is a non-invasive brain training technique that uses real-time EEG monitoring to help you learn to regulate your brain activity. By watching a video that responds to your brainwaves, your brain naturally learns to produce healthier patterns.

Not at all. We provide a pre-configured tablet and the ultralight Umo EEG headset. Simply turn on both devices, place the electrodes on your head following our simple guide, and start watching. Our team monitors everything remotely.

Most people notice initial changes within 2-4 weeks of regular training. Significant, lasting improvements typically develop over 8-12 weeks. Your progress is monitored by our team who will adjust your protocol as needed.

We recommend training 3-5 times per week for optimal results. Each session lasts 15-30 minutes. You can train at any time that suits your schedule.

Yes. Neurofeedback is completely non-invasive and has been used safely for over 60 years. It simply reads your brain activity and provides feedback - nothing is sent into your brain. It's suitable for children and adults alike.

Simply return the equipment to us. There's no commitment to purchase anything. If you want to continue, you can extend your subscription. The brain changes you've achieved through training tend to be long-lasting.

Yes and no. When used as part of a strategy to address medical issues like depression, anxiety disorders, or dementia, it can be considered therapy. However, it is fundamentally a training method that helps with various medical conditions, not a medical therapy per se. In medical science, it typically does not have the status of a medication, although for some conditions it is considered superior to pharmacotherapy, e.g., chronic stress and ADHD.

Neurofeedback is backed by over 60 years of peer-reviewed research. The International Society for Neuroregulation & Research (ISNR) maintains a comprehensive repository of scientific studies demonstrating its efficacy for conditions including ADHD, anxiety, depression, PTSD, and peak performance. Visit <a href='https://isnr.org/' target='_blank' rel='noopener noreferrer' class='text-primary hover:underline'>isnr.org</a> to explore the research.

No. While EEG provides valuable information about brain activity patterns, it cannot be used alone to precisely diagnose conditions. The EEG signal is one piece of the puzzle that becomes meaningful only when integrated with other case information, your history, and clinical observations. Similarly, we cannot reliably measure progress solely from the signal. The primary indicator of success is your own self-observation of changes in daily life - or in the case of children, parents' observations of behavioral and emotional improvements.

Neurofeedback has shown positive results for a variety of conditions, including: ADHD, specific learning difficulties, anxiety disorders, addictions, depression, and autism spectrum disorders. While results vary by individual, many people experience significant improvements in symptoms and quality of life through regular neurofeedback training.

When you read that 'more research is needed,' this typically refers to clinical-level evidence. This is extremely difficult to obtain for neurofeedback because it's impossible to conduct the type of studies done for medications - so-called double-blind randomized trials. Even if such studies were possible, they would be financially unjustifiable since this method cannot be patented the way medications are. However, direct clinical experience and the proven physiological mechanisms underlying the method are sufficient for it to be used within medicine.